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ISSN
1943-8133
Volume 2009-10, Issue 2
October 27, 2009
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Welcome to our new and
returning readers!
And thanks for your emails! We’re trying to do a bit better
with
collecting articles from the newsletter on the Creating
Legacy Network blog,
where we can have conversations with you. Your comments and feedback
are welcome – how do our Legacy Journal articles impact you?
What
awarenesses do you develop? How does what you read impact your choices
or actions in the world. I am most interested to hear more!
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I have
been following an interesting legacy
story, featured in this issue, for some time. I had no idea until this
past weekend that it would so profoundly impact me, though.
We’ve
been talking in the 7 Steps to Creating Your Legacy program about how
legacy follows from your values – because what you value is
what
you are passionate about. So many of us are driven by unmet needs,
which makes it difficult to even remember what we value, let alone act
on that.
This
is
especially true in times of need,
which there’s a lot of these days as the media will not let
us
forget. And where there’s a lot of need there are a lot more
people working to overcome it, exercising their values of caring,
concern and compassion – for self and others. I’d
love it
if the media reported on more of that. But then, I’m the one
who
still wants to start GNN, the Good News Network and have my own cable
channel filled with good and inspiring news and tips. For now, I
exercise that desire with the Legacy Journal, and hope it fills a bit
of that void.
Among
my values are family, integrity,
health and wellness (a component of integrity), elimination of waste,
environmental protection and preservation of natural spaces (components
of
integrity, health and wellness!) My legacy is being built on those
values. Our legacy story this month does, too, so I’m not
only
happy to share it, I’m happy I got to be a part of it.
Oh, and
the garden is in – or at least
started! Here in the sub-tropics October means planting tomatoes,
ramping up the community gardens and subscribing to an organic buying
club to get those things we can’t grow ourselves without
chemical
fertilizers and pesticides. The compost we’ve been cooking
all
summer is ready (did I really used to throw away that rich organic
matter?). And the deteriorating clay pots we reclaimed (our summer art
project), are now coming to good re-use! The photo is our start:
tomatoes, pole beans, snap peas and a volunteer cantaloupe that started
in the compost bin. The greens and herb seeds aren’t quite up
yet...more to come.
Fantasy
Fest – Key
West’s version of Mardi Gras with its
numerous events benefiting AIDS Help – is right around the
corner, as is Halloween. These dates kick off the vibrant winter season
in the Florida Keys. With all my heart, I hope things are well where
you are – and if they are troubled in anyway, that you can
find a
way to count your blessings everyday. Since what you appreciate,
appreciates, that will bring you closer to more and more of what you
love.
Cheers,
Dolly
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"Values
provide perspective in the best of times and the worst."
--
Charles Garfield
"Cheshire
Puss, asked Alice.
Would you tell me, please, which way I ought to go from here?
That depends a good deal on where you want to go, said the Cat.
I don’t much care where, said Alice.
Then it doesn’t matter which way you go, said the Cat."
--
Charles “Lewis
Carroll” Dodgson
"What
You Appreciate, Appreciates."
--
Lynne Twist
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Legacy Begins With What
You Value
In any
exploration of your own legacy, you
have to start with integrity – that is, wholeness, honestly
being
who you truly are. “Know thyself” as Socrates said.
Complete things uncompleted, or gently let them go if they
don’t
fully resonate with you. Stop tolerating; clear out your physical,
mental and emotional space, so you can truly embrace all aspects of
your life and want what you have, rather than being focused on getting
what you want, or just getting more, more, more – a
compulsion
driven by a sense of lack and scarcity rather than fullness.
How to
do all that? Much of it starts with
choosing your attitude, one of the few things each of us has total
control over.
Start
by exercising gratitude for the good
things in your life – and, as Lynne Twist instructs, what you
appreciate, will appreciate. By doing so, you’ll get clear on
what has meaning for you, what you love, what you’re drawn
to,
inspired by, excited about. You’re getting closer to
identifying
your values. Knowing what they are, and living from that place, allows
you to experience more and more of what you truly care about and value
– beyond the glass half full, to a true cup runneth over
experience.
Try the
I-N-W-V Model. Life becomes much
simpler when you put your Integrity first, your Needs second, your
Wants third and then keep your focus on you Values.
"WANTS
third?" you might ask. "But I've
waited so long to do what I want!" you might say. “I strive
and
strive to have what I truly want! Isn’t that what
I’m
entitled to in this life?”
Actually,
it's not what you think. It's
worse. This is to suggest that you do only what you want to do, all of
the time. So what about steps 1 and 2? The I-N-W-V Model explains:
Integrity
(I) Do what's right for
your
physical and emotional well-being. Choose to be 100% responsible for
what happens in all aspects of life that you touch. Accept that the
physical universe never lies. Patch up any and all cracks in your life
and energy. Notice your attitude and choose a better one. Yes, you can.
Needs
(N)
Needs are not personal, but they are yours to handle. As Abraham Maslow
demonstrates, physical needs – the levels of physiological
and
safety in his hierarchy – can be met relatively easily in
western
societies. This is especially true, when mental, emotional and
spiritual aspects of our well-being (our integrity) are given some
focus. And these, too, depend on choices.
Virtually
all emotional needs are
permanently satisfiable, and doing so goes a long way to helping
address physical needs. Decide how much you truly need and what is
sufficient – learn what is ‘enough’ for
you. Just
like perfect is the enemy of done, more is the enemy of enough. Find
out what is enough for you, what is more than enough, a little extra in
case you need it – then get that; and be full, satisfied,
content
and feel assured you have plenty, enough. Satisfying needs is a skill,
which, when learned, will free up about 50% of your waking hours to
devote elsewhere.
Wants
(W) When your integrity and
needs are
handled, you're left with your wants. Your wants diminish or simplify,
and are much more easily met as you handle your integrity and needs.
Why do people find it a challenge to shelve the wants in order to take
care of the integrity and needs first? Several reasons:
- Striving
for what we want gives us energy.
- Sometimes,
humans are driven by their
egos.
- Without
satisfied wants, some people
think life is not worth living.
- The
media creates wants to keep people
buying.
- Satisfying
integrity and needs first
hasn't yet occurred to the person.
But the
I-N-W-V Model goes like this: Shelve
all wants, indefinitely. Spend the time to fully restore the integrity
of WHO YOU REALLY ARE. Identify and get your needs met –
fully,
more than what you think is enough, with a reserve – so it
truly
is enough. You won't want much anymore and what you do want, you will
get more easily. Then you can focus on what you VALUE, and things
really open up – both in terms of who you are and what you do.
Try on
the model. You might like it.
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An International Legacy
Explosion of
Legacies
Journalists
across four continents have now
called it “the most widespread day of political action in the
planet’s history” as citizens in 181 nations staged
actions
on International Day of Climate Action, October 24th, to demand a
quicker response to climate change. The New York Times covered it on
the front page. In Times Square people watched images of this movement
flood in from every corner of the world on jumbo-tron screens. More
than 5200 separate events were held around the globe. The news got more
impressions than any other story in the world this past weekend.
This
explosion of rallies, events and other
activities all occurring within one 24 hour revolution of the earth,
will be remembered by many, has and will make a big difference on the
planet, will be sustained for some time to come – and will be
built on going forward. Truly legacies each and every one, inspired by
one individual’s amazing legacy.
It
started with a book. U.S. author Bill
McKibben, has
written a number of books in his career on topics reflecting his values
– ranging from economics to nature to local communities to
genetic engineering and family. He was also the author who twenty years
ago now, in 1989, wrote the first book to alert the general public to
the threat of global warming, called The End of Nature.
We have come to
know the phenomenon as a far more wide-ranging complex set of issues
now called global climate change. So, McKibben followed with a book
about what people can do about it, called Fight Global Warming Now:
The
Handbook for Taking Action in Your Community,
published in 2007. But
knowing that writing books would not be enough, he then created another
legacy project, the movement that exploded on Saturday, October 24,
2009.
To get there,
along
with a team
of university friends he created www.350.org,
an organization powered by an international
team and growing crew of
international youth organizers. The
program, and Web site of the same name, is an international climate
change campaign, named for a statistic: 350 parts per million of carbon
dioxide. That’s the upper limit of CO2 in the atmosphere
scientists say is safe for humanity. That’s you and me, our
families, and your kids and grandkids, since I don’t have any
of
those (but am concerned for yours).
Of course carbon dioxide is but one of several greenhouse gases that is
excessive in earth’s atmosphere, including methane,
tetrafluoromethane, hexafluoroethane, sulfur hexafluoride, and others.
But carbon dioxide, resulting from a seeming unstoppable burning of
fossil fuels, is currently at 387 ppm...and climbing. Industry
innovations and investments, and conservation efforts thus far,
including government incentives for production of clean, renewable
energy technologies (or rather lack thereof), demonstrate little to
reverse that trend. (Ever wonder why we have so many health problems?)
October
24th, was an exquisitely coordinated
International Day of Climate Action, urging those interested
–
and concerned – to call for a strong climate treaty that
meets
the 350 target – in advance of the United
Nations
Framework Convention on Climate
Change to be held in Copenhagen,
Denmark in December of 2009.
And
they answered the call, loud and clear.
The Day
of Climate Action began at dawn
Saturday in New Zealand, swept around the world as the sun rose. Events
were held from high up in the Himalayan mountains to underwater off of
the Maldives islands and elsewhere – 300 actions took place
in
China, with huge gatherings in India and Australia. Fifteen thousand
people rallied in the streets of Addis Ababa in Ethiopia, and activists
used crushed rock to make a giant sign on an Afghan mountainside easily
visible from Kabul twenty kilometers away. All the actions focused on
that number: 350, the most carbon dioxide the atmosphere can safely
hold, and the desire to get us back there.
Photos
and videos – tangible evidence
of the individual legacies of those participating from around the world
– have been submitted to the 350.org site and are amazing to
say
the least. Others are on the related Flickr
photo
site. My favorites are the photos from places
“foreign” to
me – the Middle East, Asia and Africa – where
people with
proud, smiling faces, creatively making signs for
“350” and
urging action to reverse climate change trends – looked just
like
our little group here in the Florida Keys. Talk about a
“we’re-all
one-and-we’re-all-in-this-together”
experience – I have been glued to the site all weekend,
periodically getting ‘goose bumps’ and teary-eyed
at the
inspiration of it all. Not to mention stirred to action as this all
bumps up against values I hold dear.
Here
at home, the
environmental organization
I help direct, Sanctuary
Friends
Foundation of the Florida Keys,
came together with another, Green Living and
Energy Education,
as a “blue and green coalition.” We jointly
promoted an
event at our Key
West Eco-Discovery Center to
show two educational films about the
effects of climate change. Together, we carried the message
“Save
our Islands and our Reefs! Reduce emissions now! 350”! A
small
group of the participants stayed on after for a picture we posted on
350.org to add the support of our own little legacy project –
which will develop into a series of additional environmental films
“These
are the kinds of crowds that
turn out for rock stars or charismatic politicians, but instead they
are rallying around a scientific data point,” said Bill
McKibben
said in a press release. “They’re asking our
leaders to
lead – to pay attention to scientific reality, not political
convenience.”
----------------------------------------
Email
me about someone you know who is
living or building a legacy. We'd
love
to feature their story. Maybe it's you?!
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Some
fabulous products and services of
others that you may find helpful:
Here’s
a note
from my dear colleague Lynne Klippel, whose book Overcomers,
Inc: True Stories of Hope, Courage, and Inspiration
came
out this month:
“Finally
a
book that brings hope and positive energy to the world. In this time of
unemployment, health scares, and financial troubles, we all need a
reminder of the power of the human spirit. There is hope...and this
book has it on every page. A group of 38 ordinary people, myself
included, shared amazing stories of hope, inspiration, and courage.
This isn't some pie in the sky feel good book, but a book you'll want
to read many times to uplift and empower you.”
I’m
pleased to
be able to help spread the world about this special book. If you go to this link
to buy it (I
get nothing but the pleasure of passing this along), you’ll
have
access to more than $5,000
in bonuses contributed to support the book
launch. And it might make a great gift for someone you know.
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Dolly
M. Garlo, RN, JD,
PCC is the founder and president of Thrive!!®
Inc.
and Creating Legacy™. It is a company devoted to empowering
business owners and entrepreneurially minded professionals make their
positive impact in the world - with joy and meaning.
For 30 + years Dolly has supported clients in many different arenas -
healthcare, law and business. While she's currently best known for her
expertise in business development and professional career transition,
her clients, members of Generation G (for generosity!) share that her
biggest impact comes from her philosophy.
That philosophy is to design your work and create an exceptional life
by making sure that all your actions reflect your personal integrity
and values, greatest level of wellness, highest and best contribution,
and individual sense of abundance - for which you can feel exceedingly
grateful. These, Dolly says, are the keys to true, lasting satisfaction
and happiness from which you can also "make a positive difference that
lasts for generations."
You can learn more about Dolly and her programs, presentations and
products at CreatingLegacy.com and AllThrive.com.
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You
may absolutely share this newsletter with people you think may enjoy
it. When doing so, please forward it in its entirety, including our
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Thanks
and enjoy!
The
Legacy Journal newsletter is written by Dolly M. Garlo: http://www.CreatingLegacy.com.
If you have any questions or comments, please send them to: Dolly@CreatingLegacy.com.
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